{"id":263,"date":"2023-09-25T11:48:47","date_gmt":"2023-09-25T11:48:47","guid":{"rendered":"https:\/\/www.gjesdal-il.com\/deltaker\/?p=263"},"modified":"2023-09-25T12:04:04","modified_gmt":"2023-09-25T12:04:04","slug":"la-oss-snakke-om-hvordan-syklus-kan-oke-livskvaliteten-din","status":"publish","type":"post","link":"https:\/\/www.gjesdal-il.com\/deltaker\/2023\/09\/25\/la-oss-snakke-om-hvordan-syklus-kan-oke-livskvaliteten-din\/","title":{"rendered":"La oss snakke om hvordan syklus kan \u00f8ke livskvaliteten din.."},"content":{"rendered":"\n<p>Gjesdal Idrettslag innviterer alle jenter fra 12 \u00e5r og eldre som driver med idrett til \u00e5 komme p\u00e5 foredrag med Siri Moseng Reiersen fra Syklusentusiasten.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hva er menstruasjonssyklus, og hvordan kan vi jenter bruke det for \u00e5 prestere bedre?<\/li>\n\n\n\n<li>Hva b\u00f8r du vite om energi, hum\u00f8r og hormoner i forhold til trening og idrett.<\/li>\n\n\n\n<li>Hvordan bruke det som din helt egen superpower? Siri Moseng ogs\u00e5 kjent som Syklusentusiasten gir deg konkrete r\u00e5d og tips til hvordan du kan legge opp treningen s\u00e5 du kan prestere n\u00e5r det gjelder.<\/li>\n<\/ul>\n\n\n\n<p>Sted: Gjesdal IL Klubbhus<br>Pris: Gratis<br>Dato: 25. oktober 2023<br>Klokkeslett: 18:00 for ut\u00f8vere og 19:30 for foreldre<\/p>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 products-block-post-template wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2fc57c17 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-218 product type-product status-publish has-post-thumbnail hentry product_cat-rulleskiskole\">\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" class=\"wc-block-components-product-image wc-block-grid__product-image \" style=\"\">\n\t\t\t\t\t<a href=\"https:\/\/www.gjesdal-il.com\/deltaker\/produkt\/rulleskiskole-2023\/\" style=\"\"> <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.gjesdal-il.com\/deltaker\/wp-content\/uploads\/2023\/06\/DSC_4132-150x150.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Rulleskiskole 2024\" data-testid=\"product-image\" style=\"max-width:none;object-fit:cover;\" srcset=\"https:\/\/www.gjesdal-il.com\/deltaker\/wp-content\/uploads\/2023\/06\/DSC_4132-150x150.jpeg 150w, https:\/\/www.gjesdal-il.com\/deltaker\/wp-content\/uploads\/2023\/06\/DSC_4132-100x100.jpeg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/div>\n\n<h3 style=\"margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a href=\"https:\/\/www.gjesdal-il.com\/deltaker\/produkt\/rulleskiskole-2023\/\" target=\"_self\" >Rulleskiskole 2024<\/a><\/h3>\n\n<div data-block-name=\"woocommerce\/product-price\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-woocommerce-product-price\"><div class=\"wc-block-components-product-price wc-block-grid__product-price has-text-align-center has-text-align-center\" style=\"\">\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#107;&#114;<\/span>0.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<a href=\"https:\/\/www.gjesdal-il.com\/deltaker\/produkt\/rulleskiskole-2023\/\" data-quantity=\"1\" class=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center\" data-product_id=\"218\" data-product_sku=\"\" aria-label=\"Add &ldquo;Rulleskiskole 2024&rdquo; to your cart\" rel=\"nofollow\">Velg<\/a>\n<\/li><\/ul>\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gjesdal Idrettslag innviterer alle jenter fra 12 \u00e5r og eldre som driver med idrett til \u00e5 komme p\u00e5 foredrag med Siri Moseng Reiersen fra Syklusentusiasten. Sted: Gjesdal IL KlubbhusPris: GratisDato: 25. oktober 2023Klokkeslett: 18:00 for ut\u00f8vere og 19:30 for foreldre<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/comments?post=263"}],"version-history":[{"count":2,"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/posts\/263\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/posts\/263\/revisions\/266"}],"wp:attachment":[{"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/media?parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/categories?post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gjesdal-il.com\/deltaker\/wp-json\/wp\/v2\/tags?post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}